Meet Michelle Stady
Your Holistic Coach
to Sustainable Health & Wellness
Everyone deserves to feel healthy, vibrant, joyful and at peace in their body. This is our natural way of being, and it begins with honouring our true nature and cultivating awareness moment to moment in our daily routines.
My passion is to help you discover the root of imbalance and to empower you with sustainable solutions so you can live your best life. Together we can honour this connection between our inner and outer worlds, and learn to nourish the body and mind through meditation, movement, nutrition and seasonal rituals.
Why choose the Root to Wellness™ program?
It can help with
Digestion
Discover your unique digestive type with a personal Ayurvedic consultation.
Fatigue
The root cause of fatigue may not be what you think it is. Restore energy & vitality with simple, holistic solutions.
Detoxification
Learn if detox is right for you and how you can build cleansing rituals into your daily routines.
Women's Health
Our unique and complex hormonal system is not working against you, it's cycling and communicating information moment to moment and day by day. Learn how to listen and respond to your body's language with care, and enhance your natural intuitions.
Stress
Learn how to manage your stress and reduce tension held in the mind, body, emotions and electrical field.
Inner Peace
Discover your natural way of being and connect to your inner and outer landscape in a way that brings more joy, peace, harmony, passion and connection into your life.
